Didi: My plastic free journey

Meeting our customers is one of the best parts of our jobs! We are always inspired by their efforts to go plastic free and love hearing their journeys of how they came to start shopping plastic free and we thought you might do too! It is always inspiring to hear from others and in this brave new world of zero waste and plastic free its great to pick up hints and tips from each other and feel part of a wider community that together will make great change!

Didi has been shopping with us from the start, it’s been lovely seeing her become a new mum and she’s always got some handy sustainable tips (she has an MSc in Sustainability, go follow her on instagram @sustainable_deeds) or top vegan venues to try out! Here’s her story:

I first became aware of environmental issues during my teens and then studied a masters in Sustainability, so plastic/package free shopping is all a part of this and why I am keen to shop this way. My advice to anyone starting out is to start small and don’t feel you have to be perfect. Keep learning about environmental issues and how you can help and you’ll find you’ll soon start living with less impact! Refill shopping is also a great way to try new foods, although my favourite from the van is the muesli!

Bails: My plastic free journey

Meeting our customers is one of the best parts of our jobs! We are always inspired by their efforts to go plastic free and love hearing their journeys of how they came to start shopping plastic free and we thought you might do too! It is always inspiring to hear from others and in this brave new world of zero waste and plastic free its great to pick up hints and tips from each other and feel part of a wider community that together will make great change!

Bails has been shopping with us from when we first started! He first came to the van for refills when we used to visit Newquay Community Orchard. When we switched to home deliveries for the Newquay area Bails carried on supporting us and switched to receiving a monthly plastic free home delivery. Here’s his story:

I was inspired to start refill shopping by David Attenborough! My advice to anyone thinking about starting refill shopping is just to go for it - that’s what I did and I’ve enjoyed 5 years of reducing my plastic waste! All you need is a bit of organisation but once you get into the routine it’s easy. My favourite item from the van has to be medjool dates - Jack and Gemma introduced me to them and now they’re my daily treat!

A plastic free snacks guide!

We often get asked for advice on what do when it comes to plastic free snacking so here are our top tips and recipes for plastic free snacks:

First up - easy refill wins, fill up a jar so you can grab a handful when hungry!

Requiring a little more effort here are some of our favourite snacks to make at home:

Popcorn, make sweet or savoury!

Stuffed Medjool dates - our favourite is stuffed with nut butter; marzipan is also delicious.

If you want to jazz up your nut or trail mix you can make some candied or spiced nuts to add in.

Nut butter with sliced apple is a great easy little effort snack, as is hummus and veg sticks if you want savoury.

Energy Balls are an easy snack to make if you have access to a blender. Our favourite recipe is this one but you can amend to add your favourite fruits and nuts.

Roasted chickpeas are a new one to us but we recently made this recipe and they were delicious! We also thought you could probably adapt the recipe to be sweet if you fancied - need to give it a go!

Another savoury option are polenta chips.

Making your own chocolate bars, a little like these DIY cornflake nests or Rocky Road recipe you can adapt the recipes to use your favourite fillings.

Gluten Free Seeded Loaf - make sweet or savoury! Make either as a loaf or buns and stick in the freezer and defrost when needed! Great on its own or with a topping such as hummus for savoury or nut butter for sweet.

Making your own biscuits: Biscotti and Cookies are our go-tos.

Hopefully those will help give you a few ideas and help you avoid plastic wrapped snacks and treats! Remember there’s an added bonus of making your own- you control the ingredients, so you can adjust sugar and salt levels and avoid ultra-processed ingredients such as flavourings, emulsifiers and stabilisers. No plastic and no nasties!

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One Blue Eye: Recycling Plastics in Cornwall

One Blue Eye is a fantastic new plastics recycling hub in Helston. Set up by Matt who is passionate about turning single use plastic items into something that will be loved and used for much longer.

We met Matt at a market and were excited to hear about his workshops where you can go to his workspace and have a go at recycling plastics yourself. It was a fascinating couple of hours. Matt talked us through the various types of plastics, which ones he most commonly works with and then we had a go at a few different recycling methods and created some new items from waste plastic. It was great fun and has given us a few ideas for future projects with our own waste plastic from Incredible Bulk.

We won’t say too much more other than go check him out! You can find him on Facebook and Instagram and you can send him a message to book in for a workshop if you’re interested in seeing what can be done with waste plastic or pop along to his workshop to see the products he’s making.

A zero waste approach to home cleaning

The zero waste journey is all about becoming a more conscious consumer.

When it comes to home cleaning products the journey may begin with wanting to avoid single-use plastic but much like the story of plastic and how it became ubiquitous in our lives and how we are now just beginning to discover the harmful effects of this, the history of manufactured chemical substances, often found in popular household cleaning products is much the same, which can be another motivator behind making your own or seeking out eco-friendly alternatives.

Unfortunately many ready made cleaners have potentially harmful toxic chemicals in them. Much like plastic, the volume of chemicals used in commerce increased a great deal during the 20th century. In just 25 years between 1970 and 1995, the volume of synthetic organic chemicals produced tripled, from about 50 million tons to approximately 150 million tons. And today it is much more, according to one estimate, global sale of chemicals has increased by a factor of about 25 since 1970. We now have a huge diversity of chemicals being used, especially in consumer products and building materials, with manufactured substances replacing natural materials. One estimate is that chemicals are used in 96 % of manufactured materials and products.

Alongside the growing number and volume of chemicals produced, there has been growing concern over chemical exposure. With a greater understanding of how chemicals move though the environment—via both air and water and sometimes over quite long distances—and how chemicals that are used in products may make their way into human bodies. Medical science has shown, for example, that a number of specific chronic diseases are on the rise in the human population despite an overall trend of reduction in chronic disease. For instance, childhood cancers and leukaemia are becoming more common, as are infertility and other reproductive problems and learning and developmental disabilities.

In a recent study that took place at the University of Bergen researchers followed more than 6,000 people over a 20 year period and found women in particular suffered significant health problems after long-term use of cleaning sprays. The study noted that lung function decline in women working as cleaners or regularly using cleaning products at home was comparable to smoking 20 cigarettes a day over 10 to 20 years.

Main chemicals to look out for are: Formaldehyde, Household Ammonia, Chlorine, Synthetic Fragrances, Titanium dioxide, Benzisothiazolinone (BIT), Phosphates, E.D.T.A. (ethylenediaminetetraacetic acid), Methylisothiazolinone (MI) and Methylchloroisothiazolinone (MCI), Triclosan.

There are two common natural, non-toxic ingredients that have been used throughout history (both referenced and found since 3500BC being used by the Egyptians) that can be used in a multitude of home made cleaning products, these are vinegar and bi carbonate of soda. Both of these have different cleaning powers which make them great to use both individually but also together. But how and why do they work?

Vinegar: Vinegar’s acidity is what makes it such a good cleaner. Most vinegar’s are the result of a double fermentation, where sugar is turned to alcohol and then alcohol is turned into acetic acid. For example apple cider vinegar comes from the fermentation process of apples, balsamic vinegar from grapes etc. White Vinegar is slightly different in that it is usually made of laboratory-produced acetic acid combined with water. Acetic acid isn’t the only compound in vinegar, but it’s the one that makes vinegar acidic. With a pH of 2.4, distilled white vinegar is the most acidic which makes it a potent cleaner, but can sometimes be too strong for some types of cleaner so you can either dilute with water or use a milder vinegar such as apple cider.

Because vinegar is so acidic, it can counteract grease and grime buildups; dissolving soap scum, brines left by hard water, and glue left behind by stickers. It’s great for windows, non-waxed floors and finished wood panelling. It’s also a good stain remover as most stains are slightly acidic so will dissolve away when introduced to another acid. There are a few materials you shouldn’t use vinegar on due to its acidic content : stone (just use dish soap) , cast iron (just water is best) , aluminium (water is best), hardwood floors, waxed or unfinished wood (soap is best).

Bi Carbonate of Soda: Bi Carb is the opposite of vinegar and is an alkali, which is key to understanding why it’s such a good cleaner. There are 3 keys ways bi carb can clean:

1) It absorbs odours as most odours are acidic and, because bi carb is basic, it reacts with the acids in the air to neutralise them

2) It reacts with acid so works well with vinegar for unblocking drains and cleaning tough dried on stains

3) Its abrasive, which gives it the grit to dislodge particles and remove stains from a number of surfaces

These two products are both inexpensive and offer over many ways to clean our homes! If you are interested in trying these out take a look at our many ways to use vinegar and bi carb around the home blog post and our DIY guides that include a surface cleaner, room spray, shoe deodorisers and a few more!

Haven’t got the time to start exploring making your own? Not to worry, we also stock a great range of home cleaning products from Bio D and Sesi. Bio D is a UK, family owned business who specialise in making cleaning products from naturally derived ingredients, avoiding harmful toxic chemicals. Sesi is an oxford based social enterprise offering a completely circular service for refills. Creating sustainable earth friendly products and providing them in containers that can be sent back to them to be used again.

We buy all in bulk which means you can bring along your own reusable containers to refill and avoid single-use plastic packaging.

Take a look at Bio D cleaners available in the van:

Multi Surface Cleaner

Floor Cleaner

from Sesi:

Washing Up Liquid

Toilet Cleaner

Dishwasher Powder

As well as our Glass and Mirror Tablet from Skosh.

Information from:

Kitchn

Identifying and Reducing Environmental Health Risks of Chemicals in Our Society

Independent

Healthy House

Bio D

Sesi

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The many ways Bi Carb and Vinegar can clean your home!

Bi Carb and Vinegar have been used for cleaning for millennia so its not surprising there are many ways they can be used to clean our homes - below are some of our favourites! Let us know if you have any!

Surface Cleaner: click for recipe

Stubborn stains / cooked on food on non-stick cookware/roasting tins: try a bi carb paste - sprinkle bi carb over affected area and mix with a small amount of water to create a paste, leave for 10 mins or longer and then rinse.

Supercharge your dish washing: add a few tablespoons of vinegar to wash water to cut through grease.

Oven cleaner: mix bi carb and water to make a thick paste, apply paste to inside of oven, door and grills and leave overnight. Wipe clean with damp cloth. Once bi carb removed, clean inside of oven with hot soapy water and dry.

Induction, gas or ceramic hob cleaner: Wipe hob with clean damp cloth, sprinkle over bicarb and then with a warm wet cloth mix bicarb in circular movements until a paste. Leave paste for 30 mins/overnight and then use warm soapy water and cloth to remove paste. For final polish spray with white vinegar, massage in with damp cloth and then wipe off. To keep clean spray with vinegar once cool after use. Wipe and buff dry with dry cloth.

Deodorise, sanitise and treat wooden boards and spoons: to deodorise soak in white vinegar for an hour, then rinse in warm soapy water. Sanitise by rubbing lemon juice and salt all over and then rinse in warm soapy water and allow to air dry. Once dry you can treat by massaging coconut oil into the wood, leave 15mins and then polish with dry cloth.

Smelly jars: make a bicarb paste and work all around the inside of the jar. Leave for 15mins, rinse and leave to dry.

Removing sticky labels / glue from jars: click for recipe

Glass Cleaner: click for recipe

Clean vases and decanters: place 2 tbsp bicarb, 6 tbsp warm water and 2 tbsp uncooked rice into vase, give it a shake and a swirl around, leave for 15 mins, another shake and swirl before discarding water mix, then flush with warm water.

Shine up dull glassware: submerge or spray glass with white vinegar and leave for 30mins. Rinse, dry and polish. If small scratches on glass buff with a small amount of coconut oil.

Windshield Cleaner: Give your car windshields a good wash with white vinegar and rinse with water, windshield wipers can be rubbed down with bi carb and water for a thorough clean.

Blocked showerhead: put equal parts of vinegar and water in a large pan and bring to boil, simmer and place showerhead into pan for 5-7 mins.

Bathtub grime: remove with vinegar either straight or diluted, do not use on porcelain enamel, if enamel surface a bi carb scrub is best to use, mix bi carb with water to make paste, coat area and wipe clean.

Grout stains and mildew: scrub with straight vinegar and wipe clean, can also try bi carb scrub, mix bi carb with water to make paste, coat area, leave and rinse and wipe clean.

Cleaning up pet urine on hard floors: mix equal measures water and vinegar and soak area with solution and wipe clean.

Cleaning up pet urine on carpet: first absorb urine with newspaper and then spray or sprinkle on generous amounts of vinegar, can be used straight or diluted and best to spot test area first as can affect darker colours, absorb solution with newspaper to dry.

Carpet freshener: use bi carb either straight or can mix 1 cup bi carb with 2 tbsp cornstarch/arrowroot, sprinkle on carpet, leave for 15 mins and then vacuum.

Floor Cleaner: Mix together 200ml white vinegar, 50ml washing up liquid, optional 30 drops essential oil. To mop floor take 2 tbsp of mixture to bucket and mix with warm water and mop! If using on wooden floors, take 2 tbsp of mixture and put in spray bottle with 100ml water, spray onto floor then mop with a dry or damp mop, no need to rinse.

Air/Shoe Deodoriser: click for recipe

To clean and help remove some pesticides from fruits and vegetables: click for info and instructions

Clean your Birkenstocks!

Info from: Fix it, clean it and make it last, FC&A Publishing and Nancy Birtwhistle Clean & Green.

You may also enjoy:

A zero waste approach to home cleaning

How to use natural / green bleach (Sodium Percarbonate)

Cleaning your home with Washing Soda (Soda Crystals or Sodium Carbonate)

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Zero Waste Reading List

Our list of books that have helped and inspired us on our zero waste journey, we’d love to hear if you have any suggestions, email us and let us know!

Animal, Vegetable, Miracle Barbara Kingsolver

Clean & Green Nancy Birtwhistle

Eating for Pleasure, People & Planet Tom Hunt

Food Bigger Than The Plate Catherine Flood & May Rosenthal Sloan

From What Is to What If Rob Hopkins

Is is really green? Georgina Wilson-Powell

Mountain Tales Saumya Roy

No Impact Man Colin Beavan

Outsmart Waste Tom Szaky

Payback Margaret Atwood

Pod Laline Paull

Revolution in a Bottle Tom Szaky

Silo The Zero Waste Blueprint Douglas McMaster

Six Weeks to Zero Waste Kate Arnell

Tentacle Rita Indiana

The Carbon Buddy Manual Colin Hastings

The definitive guide to seasonal food in the UK & Europe the food year

The Future we Choose Christina Figueres & Tom Rivett-Carnac

the Zero-Waste Chef Anne-Marie Bonneau

Total Garbage Edward Humes

Wild Food Foraging in Cornwall and the Isle of Scilly Rachel Lambert

Zen and the art of saving the planet Thich Nhat Hahn

Zero Waste Home Bea Johnson

A few ideas on the best places to find books:

Check out your local library, ask friends or family to see if you can swap/borrow, head to your local independent bookstore, check out your local charity shop. Online look at World of Books, eBooks.com, Oxfam online, bookshop.org. Happy Reading!

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England Plastics Ban : Single-use plastic plates, cutlery and polystyrene cups

Good news from the UK Government to start 2023. A ban on a range of single use plastic items to take place later this year.

From October, people won’t be able to buy single-use plastic plates, trays, bowls, cutlery, balloon sticks, and certain types of polystyrene cups and food containers from any business - including retailers, takeaways, food vendors and the hospitality industry.

The government writes that “According to estimates, England uses 2.7 billion items of single-use cutlery — most of which are plastic — and 721 million single-use plates per year, but only 10% are recycled. If 2.7 billion pieces of cutlery were lined up they would go round the world over eight and a half times (based on a 15cm piece of cutlery)…

It is expected that banning these items will have a significant impact in reducing plastic waste and littering in England. Plastic cutlery, for instance, was in the top 15 most littered items in the country by count in 2020…

Previous bans, such as banning straws, stirrers and cotton buds, have reduced the damage from these plastics. Before we banned these products, it was estimated straws, stirrers and cotton buds collectively contributed to around 5.7% of marine litter. After our ban, the Great British Beach Clean 2021 reported cotton bud sticks had moved out of the UK’s top ten most common beach litter items.”

Unfortunately the ban will not apply to plates, trays, and bowls that are used as packaging in shelf-ready pre-packaged food items. The Government explains that this is because “these will be included in our plans for an Extended Producer Responsibility Scheme – which will incentivise producers to use packaging that can be recycled and meet higher recycling targets.”

Despite being seemingly good news, the announcement was met with a mixed reaction,

Amy Slack from Surfers Against Sewage said: “We are pleased to hear the government finally re-commit to banning single-use items like plastic cutlery, plates and trays. But the bald fact is England lags behind the rest of the UK, who have already implemented bbans on these items and it remains unclear when this ban will come into force.”

Everyday Plastic wrote on Instagram that it “Sounds good in theory, but does it go far enough? The ban only applies to plastic used in takeaway outlets and not in supermarkets or shops. This is where the problem lies.”

Megan Randles, political campaigner for Greenpeace UK warned “This is like reaching for a mop instead of turning off the tap.” and John Vidal in the Guardian wrote that “the new ban barely scratches the surface of a problem that has been known about for decades and is now out of control.”

And Libby Peake for Green Alliance thinks that the governments claims are overblown and the ban doesn’t tackle the root cause of the problem, our throwaway society.

While the ban is definitely a step in the right direction we must continue to keep the pressure on government and industry to stop producing single use plastic and look to avoid it in our daily life when we can.

UK Government ban announcement

The Guardian John Vidal

Green Alliance Blog

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Waste Free Halloween Guide

Halloween can be a pretty scary time of year thanks to all the waste and plastic involved! Here’s our quick guide to help you reduce your plastic and waste this Halloween, meaning you can have fun without the horror!

In 2021 Cornwall Council reported that Cornwall throws away a scary 180 tonnes of pumpkin flesh after Halloween each year, here are our top tips for using all of your pumpkin to avoid waste:

1) Use your pumpkin flesh after carving. The easiest thing to do is to make a pumpkin puree that can then be used for all sorts of baking and cooking. Make your puree by taking your pumpkin flesh, cutting into cubes and placing on an oiled baking tray. Bake in oven for around 45-60mins until cooked and soft. Leave to cool and then place in blender. Use for muffins, cakes, pancakes, soups, risotto or a pasta sauce. Easy to freeze so there is no pressure to use straight away or have days of pumpkin recipes!

2) Don’t waste your seeds. Take the seeds, give them a wash and then you can roast in frying pan to cook. You can make either savoury by cooking in olive oil and adding salt or tamari and your favourite spices (curry is good) or make sweet by cooking in rapeseed oil and add a splash of maple syrup. Makes a great snack or topping for a meal.

3) Once Halloween is over and you are finished with your carved pumpkins look to compost them rather than throwing in the bin. Check out our compost guide if you’re yet to try it.

Another form of Halloween waste is fancy dress with Cornwall throwing away around 125 tonnes of fancy dress costumes after Halloween each year. Here are our top tips for avoiding waste:

1) Don’t buy new, look to use what you already have in your wardrobe.

2) Ask friends for pieces or costume ideas, swap clothing instead of buying!

3) Look to buy secondhand, check out local charity shops and online secondhand sites.

4) After Halloween don’t throwaway your costumes, look to sell, swap or keep for next year. If you do have fabric waste that is unsuitable for future wear, place in a clear bag and put out with your recycling where it will be shredded and downcycled.

Our top tips to make your treats waste free:

1) Buy your treats from your local refill store package free. Look for sweets, chocolate and candy or go for dried fruits and nuts.

2) Make your own treats such as decorated biscuits or cupcakes (use that pumpkin puree!). We’ve also seen some pretty creative decorated fresh fruit for spooky treats!

3) If you can’t find package free look for foil wrapped chocolates and sweets - just remember that small bits of foil need to be collected and rolled into a ball with large waste foil for it to be recycled.

4) Choose reusable treat containers, cotton bags/ pillowcases that can be decorated with a spooky design.

And finally decorations and party ideas that help you be waste free:

1) Use natural decorations such as pumpkins, squashes and gourds that can be eaten and composted after use! Salt dough is great for making zero waste decorations, paper for spooky garlands and hanging decorations and candles for Halloween vibes!

2) Get creative with party games and give existing games a Halloween feel by making them spooky - spooky charades anyone?!

We hope our guide has given you some ideas on how to reduce your waste and plastic use this Halloween- have a spooky one!

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DIY: Body Oil

Gemma loves to make her own body oil using our Shea Butter as a base and adding in various different oils you find in the kitchen! You can vary the different oils you use depending on what you have available. For a more liquid oil use a higher percentage of liquid oils, for more of a body butter use a higher percentage of solid oils such as shea butter and coconut oil.

Suggested Ingredients to make body oil:

Shea Butter :excellent moisturiser, boosts collagen production, anti-inflammatory, rich in vitamins A, E and F

Rapeseed Oil :has antioxidants and Vitamin E, high in beta carotene

Olive Oil :rich in vitamins and antioxidants, anti-aging effects, relief from sun damage

Coconut Oil :very moisturising, has anti-inflammatory, antibacterial, and antiviral properties

25 drops essential oils of your choice

Method:

Create a Bain Marie by placing water into a saucepan and placing a bowl into the saucepan so that the sides are heated by the water. Place on medium heat to heat water. Add your more solid oils such as shea and coconut to gently melt together. Once melted remove bowl from heat and add in your remaining oils and mix together. Leave to cool for 15 mins and then add in your chosen essential oils. Pour into a bottle, body oil will be okay to use once cool.

DIY: Dry Shampoo

Avoid single use packaging and make your own dry shampoo. One of our lovely customers, Lydia, sent us this recipe. Perfect for festival and camping season!

There seems to be lots of different recipes around but we’ve found this simple one works:

1 Tbsp Bi Carbonate of Soda (approx 6p)

2 Tbsp Arrowroot (approx 20p)

  • To add colour to your dry shampoo mix in Cocoa Powder (shades of brown), Cinnamon (lighter hair colour and shades of red) or Charcoal Powder (darker brown and black)

You can add a few drops of essential oil if you wish to add a scent

Method:

Mix dry ingredients together, if adding essential oils add a couple of drops and mix well. Transfer to airtight container. To use, pinch a small amount out of container and sprinkle on roots and brush through.

DIY: Plastic Free Deodorant

This recipe was shared with us by the lovely Lizzi from Plastic Free Perranporth. Its an easy to make natural deodorant and really works! It also works out great value for money, costing around £2-3 per deodorant made.

Ingredients to make deodorant:

1 Tbsp beeswax (not essential to recipe, if vegan you can leave out. Find beeswax plastic free from local sellers around Cornwall)

2 Tbsp coconut oil

2 Tbsp shea butter (£6.50 for 150ml, would make around 7 deodorants!)

2 Tbsp Bi Carbonate of Soda (approx 15p)

2 Tbsp Arrowroot (approx 20p)

25 drops essential oils of your choice

Method:

Create a bain marie by placing water into a saucepan and placing a bowl into the saucepan so that the sides are heated by the water. Place on medium heat to heat water. Add beeswax, oil and shea butter to the bowl and gently melt together. Once melted remove bowl from heat and add the powders to the oil and mix together. Leave to cool for 15 mins and then add in your chosen essential oils. Pour into a jar, deodorant will be okay to use in 2 hours once fully cool. To use, scoop out a pea sized amount and rub on armpit.

Store in cool cupboard

The Big Plastic Count

In May 2022 and March 2024 Everyday Plastic and Greenpeace UK joined forces for the Big Plastic Count campaign. For one week they asked households to count their plastic waste and submit it for a large scale citizen science experiment to see how big the plastics problem is in the UK. This incredible piece of citizen science has allowed them to build a unique picture of household plastic habits.

Results from May 2022:

248,957 people from 97,948 households across the UK took part in the count, thats one in every 262 UK households counting their plastic packaging waste for one week. Here are some of the key findings:

  • Nearly a quarter of a million people counted 6,437,813 pieces of plastic packaging waste in just one week.

  • If the totals submitted are assumed to be typical, this indicates that UK households are throwing away or recycling an estimated 1.85 billion pieces of plastic packaging a week, or 96.57 billion pieces a year.

  • The most commonly counted items were fruit and vegetable packaging (1.02 million pieces), closely followed by snack bags, packets and wrappers (1.01 million pieces).

  • 83% of the plastic waste recorded was food and drink packaging.

  • 57% was soft plastic packaging.

  • 62% of the pieces of plastic recorded in the count are either not collected or poorly collected for recycling by UK local authorities, and likely to end up in landfill or incinerated.

  • Only 12% of the plastic waste is likely to be recycled at reprocessing facilities in the UK. More of the UK’s plastic waste (17%) is being shipped overseas than being recycled at home.

Results from March 2024:

224,381 people from 77,783 households across the UK took part in the count, together with 28,397 pupils. Here are some of the key findings:

  • Together they counted 4,639,685 pieces of plastic packaging waste in just one week.

  • If the totals submitted are assumed to be typical, this indicates that UK households are throwing away or recycling an estimated 1.7 billion pieces of plastic packaging a week, or 90 billion pieces a year.

  • Of the plastic counted it’s estimated that 58% is incinerated, 17% recycled, 14% exported and 11% landfilled.

What were the key conclusions from the 2022 report?

  • The UK’s recycling systems cannot cope with the amount of plastic packaging waste leaving our homes – estimated to be a staggering 1.85 billion pieces per week – of which only 12% is likely to be recycled in the UK. Even with the most ambitious recycling infrastructure targets and investment, the UK waste system won’t be able to cope with the combination of more plastic production and the waste import bans ahead.

  • Too much focus is placed on recycling and making plastic recyclable, rather than reducing plastic in the first place. A circular economy needs to be built around materials that can be reused and recycled many times over, which most plastic cannot.

  • The only solution to plastic pollution is stopping our reliance on plastic. This means rapidly transitioning to reusable packaging which caters to everyone’s needs, including those with disabilities.

  • The UK lags behind in the introduction of solutions. The government’s long-awaited DRS (already in place in many European countries), as well as the promised new Extended Producer Responsibility requirements, have been repeatedly delayed. Instead, the UK relies on incinerators and landfill sites, both of which emit huge amounts of harmful greenhouse gases and air pollution, as well as exports.

What were the key conclusions from the 2024 report?

  • Incineration % has gone up from 46% in 2022 to 58% in 2024. Incinerating plastic can release more carbon dioxide per tonne than burning coal.

  • Despite the harmful impacts caused by incineration and plastic waste in general governments and plastic producers are nowhere near meeting their promises to reduce plastic waste.

  • We need a strong, legally binding Global Plastics Treaty that cuts plastic production by 75% by 2024 for cleaner air, a greener environment and accessible packaging alternatives.

Right now, world leaders are negotiating The Global Plastics Treaty; an international legal agreement to prevent the harmful impacts of plastic. This United Nations Treaty is a once-in-a-generation chance to protect our planet from plastic pollution. If the UK government, with its powerful position on the world stage, champions bold, decisive action, we can end the age of plastic.

EMAIL YOUR MP TO BACK A STRONG PLASTICS TREATY

Our thoughts on the Big Plastic Count Results:

We were saddened to see that there was less public engagement for the second count. The plastic count per person was marginally better in 2024 at 21 pieces of plastic per person vs 26 in 2022 which is good to see. The numbers are shocking. Not only the overall total but the high percentages of plastic waste coming from food and drink packaging and how much of this plastic waste is the currently harder to recycle soft plastics. This has fueled our commitment to Incredible Bulk. Offering a refill service means that people can really reduce how much of this plastic waste they come across. Our main product range is normally packaged in flexible difficult to recycle plastics. By refilling these products our customers can avoid this type of plastic and reduce how much is being sent to incineration here in Cornwall.

There’s no doubt that big change is needed and we need government and industry to focus on switching off the plastics tap and invest instead in circular economy solutions which is why it’s important to take part in these events to help build evidence to take to government and businesses to create big change.

EMAIL YOUR MP TO BACK A STRONG PLASTICS TREATY

The Big Plastic Count Results 2022

The Big Plastic Count Results 2024

Everyday Plastic

Greenpeace UK

Read more about the Plastics Treaty

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Ending Plastic Pollution: UN Treaty on Plastic Pollution

At the 2022 United Nations Environment Assembly (UNEA 5.2) representatives from 175 UN member states committed to a global agreement in the fight against plastic pollution. This is the first of its kind, having been described as “truly historic”, and will ensure legally binding commitments from governments to hold them accountable to ‘turn off the tap’ on plastic pollution.

Titled ‘End Plastic Pollution’, the treaty will create global rules and obligations for the whole life cycle of plastic, from plastic production and transport, to manufacture, consumption and disposal with the goal of ending plastic pollution.

Lord Zac Goldsmith, UK Government Minister for International Environment, attended the Assembly, commented:

This agreement by governments at UNEA is truly historic, and I’m so proud that the UK co-sponsored the proposals and helped get them over the line. In the space of just one human lifetime, we have caused unimaginable damage to the global environment, choking every single part of the global ocean with plastic pollution. And although there is much to be done now to turn it into an ambitious and far-reaching treaty, we can now begin to close this ugly chapter. I am so grateful to UK negotiators for their fantastic work securing agreement this week.

Although the treaty will not be finalised and signed until November 2024, this is a huge step in the right direction and because the treaty will be legally-binding, all the countries who agreed to it will have to comply with it.

As Greenpeace writes, ‘A strong global plastics treaty means ensuring a holistic approach to ending the plastic pollution crisis by:

  • creating strong legally binding commitments to ensure compliance from governments and industry

  • keeping oil and gas in the ground, and protecting our climate;

  • big brands switching to refill and reuse systems and reducing single use plastic pollution;

  • holding countries accountable for managing their own waste and ending waste colonialism; and

  • governments working to ensure a just transition for workers and the health of the most affected communities.

This treaty puts us on track to solving the plastics problem, as Monica Medina, a US delegate to UNEA 5.2 said “We have lots of work ahead of us, but it is the beginning of the end of the scourge of plastic on this planet.”

As of April 23 there have been 4 meetings discussing the treaty, held by the Intergovernmental Negotiating Committee. The fifth and final negotiations are due to take place in Busan, the Republic of Korea, from 25 November to 2 December 2024. This will be followed by a Diplomatic Conference where Heads of State will sign the agreement.

Now more than ever it is important for all of us to keep up the pressure on those in power to ensure the Treaty is drawn up in time. Head to the Greenpeace link below to sign their petition to keep up the pressure or write to your local MP showing your support and excitement about the treaty.

Further details:

UN Environment Programme and here

UK Government

Plastic Free July

Greenpeace

BBC

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Loose is better than wrapped in plastic packaging!

A new study has recently been released by sustainable charity Wrap looking into factors affecting how much uncut fresh produce goes to waste in the home. Its been a common narrative from supermarkets that the plastic packaging seen on fresh fruit and veg helps keep it fresh and therefore prevents food waste but we’re pleased to hear that this has now been challenged and a new study has revealed that selling loose is better than wrapped in plastic!

Wrap carried out an 18 month study looking at the sales of bananas, broccoli, cucumbers, apples and potatoes. These items are typically sold packaged in supermarkets. A survey in 2020 found that within a retail setting 84% of these items where sold packaged compared to loose. In their research Wrap looked at the relationship between plastic packaging and household food waste, as well as the impact of date labels and storage temperatures and overall the research revealed significant opportunities to reduce both food waste and plastic packaging.

Based on their findings they think there are potential savings of 100,000 TONNES of food waste and more than 10,300 TONNES of plastic, equating to 130,000 TONNES of CO2e in the UK. They also think that more than 21,500 tonnes of plastic and 70,000 tonnes of CO2e could be saved if a wider range of products that are currently sometimes sold loose were only sold loose.

In their research Wrap found that plastic wrapped pre-packs of the fruits and vegetables meant that people where wasting food due to being forced to buy more than they need. Product life testing of the five fresh produce items also showed that plastic packaging had no or little meaningful effect on extending their life.

From the study Wrap is recommending that retailers sell loose, remove date labels and use best practice guidance to help people understand the benefits of storing appropriate fresh produce in the fridge, set at the right temperature.

For consumers Wrap recommends buying loose where you can, remembering your reusable bags when shopping. Once home make sure you put fresh produce in the fridge and to use your judgment of when food with a Best Before date is good to eat.

Marcus Gover, CEO of Wrap writes that “Retailers should be working towards a largely packaging free system to enable people to buy what they need and reduce plastic packaging, unless it is evidenced to increase food waste.” “With the reality of the climate emergency all around us, this new clarity marks a key moment in our journey with partners. It shows how we can confidently achieve real progress in reducing both food waste and plastic pollution: two of the biggest environmental challenges of our lifetimes.”

We couldn’t agree more, with all that is going on in the world we mustn’t loose sight of the fight against plastic packaging. Its great that studies like this are happening and Wrap is working with its partners to fix our broken plastic systems. We hope that the supermarkets act quickly, but don’t forget about your local producers and sellers. We are spoilt in Cornwall with a wide range of options to buy fresh fruit and veg loose and without plastic packaging!

Full report:

Wrap: Reducing household food waste and plastic packaging

Press release

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Plastic Free pantry staples to help you this Veganuary

We’ve been mainly plant based for our diet for a couple of years now, we actually started following a Veganuary challenge! We’re pretty flexible when we’re out and about but at home we tend to stick to vegan plant based meals. We thought we would share our store cupboard staples that have helped us convert to being plant based, all available plastic free from Incredible Bulk:

Vegan Bouillon: a ready to go stock mix for when you’re pressed for time and have run out of home made.

Gravy: again this ready to go vegan gravy is great for when you need something quick.

Nutritional Yeast: an absolute game changer! If you haven’t tried this yet you need to give it a go! Adds a delicious cheesy flavour. Great sprinkled onto pasta dishes, you can make a vegan parmesan with it, use it to make vegan cheese sauces and vegan cheese! It also has Vitamin B12 which is hard to come by naturally in your diet.

Tamari: this brings all the Unami flavour! Great for using in stir fries, making rich stocks, coating nuts and seeds to make delicious savoury snacks and additions to salads and other meals.

Shea Butter, Olive Oil and Rapeseed Oil: all great replacements for butter. You can mix together and let set to make your own vegan spread or use individually as needed. We often swap out butter for any or a mix of these and play around with the recipes until we find the right mix.

Soya Beans: great for making your own soya milk and tofu (which allows you to avoid hard to recycle tetrapaks and also gives you the bonus of okara and whey to use in your cooking!). Great vegan milk to use when making your own milk kefir too.

Oats and Cashews: we find these are great for making quick vegan milks, yoghurts, creams, cheese and cheesy/ white sauce. As the oats and cashews are softer than other nuts pre-soaking is not necessary or you can do a quick 30min hot soak if you feel you need to.

Apple Cider Vinegar: your secret ingredient for making vegan buttermilk, simply add a tablespoon to your vegan milk, let it sit for a few mins and then its ready to use for your baking!

Chia Seeds and Linseeds: your egg replacements, simply mill/ground and add water, usually on a 1 seed to 4 water ratio, let sit and you have your vegan egg substitute!

Walnuts, Almonds, Pumpkin and Sunflower Seeds: great to add crunch to a meal and also delicious cooked with tamari to up the Unami flavour of a meal.

Chickpeas: great to make your own hummus, falafel or burgers. Use the leftover bean water (either from cooking your own or tinned) known as Aquafaba, as another egg replacement.

Sosmix, Sunflower Mince and Vital Wheat Gluten: your vegan meat substitutes! Sosmix is a ready to go vegan sausage mix which is super easy to make and very tasty! Sunflower Mince is a very nutritious mince alternative, again very easy to cook with. Vital Wheat Gluten is your key ingredient to make your own seitan and also to add to Sunflower Mince to make your own burgers!

Red Split and Dark Speckled Lentils: Great for making vegan versions of shepherds pie, bolognaise and chillis, mixes easily with sunflower mince to make wholesome dinners.

Bean Mix: great for making vegan chillis and burgers.

Sun Dried Tomatoes: another Unami hit! Great to add to chillis, bolognaise, salads or simply to eat on their own as a kind of vegan beef jerky!

Dark Chocolate Buttons: our dark chocolate buttons are vegan friendly and make the best treat and desert!

Omega 3 Snack Mix: A mix of Pumpkin Seeds, Walnuts, Almonds, Pecans, Cranberries and Sour Cherries offer a great snack mix that’s high in Omega 3. We like to turn ours into energy balls dipped in melted chocolate!

Excited to try some new ingredients? Head to our full product list page where you can find further info and order forms.

Want to find out more about the link between zero waste and a vegan diet? Check out this blog post!

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Zero Waste Week: what, why and how!

Zero Waste Week was set up by Rachelle Strauss in 2008. The campaign aims to raise awareness of the environmental impact of waste and looks to help householders, businesses, schools and community groups increase recycling, reduce landfill waste and participate in the circular economy.

Each year has a different focus and each day offers a different activity to help people get involved with the challenge and help you reduce your waste.

A good place to begin before the week starts is to do a waste audit. Zero Waste Week provide a free printable Waste Audit that allows you to track what you’re putting in your bin and to consider why you’re throwing it away, where it will end up and what improvements can be made. We really like to embrace all the various day, week and month challenges as they remind you to stop and assess where you currently are! Life can be so busy sometimes that its great to do a review and consider what habits have stuck, which have slipped and what new ones you may want to start! A waste audit is always a great place to start, even if you’ve been on the zero waste path for a while!

Here are some words of wisdom from the Zero Waste Week team and ambassadors about the week and why we should join in:

Rachelle Strauss - Founder

As a consumer, we’re actually very powerful. We have the opportunity to vote with our money every time we buy something. So the questions is, what are you saying yes to?

Anna Pitt - Author and Speaker for Zero Waste Week

Zero waste isn’t a goal, it is a way of life. It means making the most of things and looking at the whole life cycle of everything. Before I buy something, I think about what will happen when I don’t need it anymore. Can it still be useful? If it can’t than I don’t want it. I call this ‘Pre-cycling’.

Laura Tweedale - Writer

Zero waste has provided our family a collective aspirational goal to base our values around. It offers us all a strong moral compass for decision making which has enabled us to better understand the impact the small, everyday actions can add up to in order to create big change.

Helen Lederer - Author and Comedian

Most of us know what we should be doing to reduce our waste and our use of resources, but its not hard to relapse now and again. Zero Waste Week is great for getting back on track with how we want to be living.

Ander Zabala - Recycling Manager

There are 7 billion people in the world, if we all did one tiny thing that would have a huge global impact. Recycling alone is not the solution, and using a reusable straw alone won’t save the turtles, but it is all the actions put together that generate a change in consumption patterns.

Lets all start tackling our waste!

To take part in Zero Waste Week and for more info head to the website www.zerowasteweek.co.uk where you can sign up to take part in the challenge and receive daily emails during the week to help you on your zero waste journey!

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The Atkins Family: Our plastic free journey

Meeting our customers is one of the best parts of our jobs! We are always inspired by their efforts to go plastic free and love hearing their journeys of how they came to start shopping plastic free and we thought you might do too! It is always inspiring to hear from others and in this brave new world of zero waste and plastic free its great to pick up hints and tips from each other and feel part of a wider community that together will make great change!

Mandy is one of our most organised customers! She comes to the van at Helston Market with her containers and a list, drops them off, goes off for a walk and a coffee while we get busy filling her containers ready for her return! A great way to refill! Here’s her story:

incredible bulk customer.jpg

As a family we wanted to reduce our impact on the environment, help reduce the amount of plastic in our seas and make a positive contribution towards protecting the future of our planet which is why we started refill shopping.

I enjoy shopping with Incredible Bulk, it’s a pleasant shopping experience! Very simple and easy to switch to refill many everyday products. Jack and Gemma have been more than happy to refill all sorts of containers. If you have a long list, they are happy for you to leave them with the list and your containers while you go off and you can then collect your refills a short while later, so it is easy to fit visiting the refill van into our busy lives.

My advice for anyone looking to start shopping this way is to choose items that are easy and affordable for you. Start saving jars and tubs to take to be refilled, you don’t need to go out and buy any fancy containers to make a start. Re-use any plastic you do end up with as many times as possible before recycling, most plastic packets can be washed dried and reused! Better than throwing it away after a single use.

Charlotte: My plastic free journey

Meeting our customers is one of the best parts of our jobs! We are always inspired by their efforts to go plastic free and love hearing their journeys of how they came to start shopping plastic free and we thought you might do too! It is always inspiring to hear from others and in this brave new world of zero waste and plastic free its great to pick up hints and tips from each other and feel part of a wider community that together will make great change!

On moving to St Agnes Charlotte got in touch about our delivery service and has been ordering with us ever since, here’s her story:

charlottes customer story.jpg

I was taught about recycling as a child, but it was as an adult that I learnt about the limits of recycling. We made package-free a priority in our life when we moved to Cornwall. Seeing and wanting to protect nature is so inescapable here.

I really enjoy the genuine circular economy when shopping package free, for example we love that we can return the glass jars we get liquids in with our deliveries with Incredible Bulk.

For anyone thinking of starting my top tip is to use what you have. You don’t need a new set of package-free paraphernalia to build a plastic and package-free home. Start saving your used jars for storage. I also find meal prepping helps! And for when I’m at a loose end for a meal I recommend the noodles! Stir fries are so quick and easy on busy week nights. They’re also great for leftover veg and egg-free, win, win, win!

Becky: My plastic free journey

Meeting our customers is one of the best parts of our jobs! We are always inspired by their efforts to go plastic free and love hearing their journeys of how they came to start shopping plastic free and we thought you might do too! It is always inspiring to hear from others and in this brave new world of zero waste and plastic free its great to pick up hints and tips from each other and feel part of a wider community that together will make great change!

Becky used to visit the van at a number of locations along the north coast of Cornwall, we used to joke that she was doing the refill crawl! She switched to home delivery with our change in service, here’s her story:

incredible bulk customer.jpg

I have been refilling household products for a while but it was difficult not to be aware of the unnecessary plastic packaging in food. It was taking a lot of time sourcing alternatives to try to reduce this so I was happy when I found Incredible Bulk which has enabled me to do this in a more time and cost effective way by having things in one place as well as keeping things as local as possible.

Refilling washing up liquid would be one of my beginners tips. I think we have had the same bottle for at least 10 years and it's still absolutely intact. I think about how many bottles could be saved from landfill if we all did just that.

For anyone thinking of going plastic free, give it a try! It's so easy with incredible Bulk and we all know that every little change can have a big impact. Start saving your jars and containers and get chatting with Gemma and Jack!

That’s one of my favourite things about shopping with Incredible Bulk. I really like going to the van, having a chat with Gemma and Jack and discussing new products available and recipe ideas. With home delivery, although I miss that contact I still have exposure to new ideas and my children and I have got into a routine of decanting everything in it's place before we start enjoying the treats! I also like the seasonal suggestions and being made aware of special events like International Hummus Day (who knew!).