Brazil Nuts Broken (Organic)
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A great healthy snack. Good to use for alternatives to dairy. Great to add to muesli and granola, making your own nut butter.
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Allergen: Nuts
A source of protein, iron, calcium, B vitamins, vitamin A and zinc. Brazil nuts contain the highest natural source of selenium, one nut exceeds the recommended RDA.
source: The Vegan Kitchen by Rose Glover and Laura Nickoll
Nut consumption is associated with a lower risk of dying from stroke, heart disease, respiratory disease, infections, diabetes and even cancer. An average of around 12g a day is recommended. There is such a thing as too many nuts due to oxalates, avoid regularly eating more than a cup a day.
source: How Not To Age Dr Michael Greger.
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Sold package free - bring along your own container to refill. Sold in paper bag for our home delivery service.
Delivered in a plastic bag within a cardboard box. The plastic bag is recycled via Terracycle or Reworked.
The cardboard box is reused for our home delivery service.
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Bolivia. Delivered to our supplier via sea and land and delivered to us in Cornwall via land.
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CERES organic certification
Sedex member
BRC Global Standards Certification for Food Safety
Company has close collaboration with associations of indigenous and peasant gatherers to whom they provide Fairtrade market prices.
See video to watch our brazil nut harvest.
A bit like wonky fruit and veg, buying broken brazils stops them being wasted.